Winter Guided Grief Walk

Self-Led Grief Walks

Dec 20

Written By Breanna Trygg

This guided grief walk is intended to help you connect with nature and your grief in the winter. Find a place in nature to sit or walk and listen to this 8-minute recording.

“Nature can hold all of you, all of it. You are not separate, you belong.”

-Karen Kirsch, from Winter Guided Grief Walk

Breanna Trygg

Winter Solstice Grief Care

Slowing Downwards